I realized that many people share the same problem: lack of optimism. This problem stems from unwanted wishes or mistakes from the past because people today don't realize that the past is a teacher for the future. That a bad past can only help us grow. I'll list a couple of ways that can help a dissatisfied and depressed person. 1. Find yourself. Do not let others manage your way. That's just your way! Others can go with you, but no one can go ahead for you. 2. Respect the opinions of others, their desires and words. Never interrupt others while they are saying, do not mind, do not mock them. Allow the person to have the right to personal opinion 3. Never talk bad about others. The negative energy you are sending and still in it and you enjoy will return to you multiple times 4. Negative thoughts create the illness of the mind, body, and spirit. Exercise optimism. 5. Keep your balance. Mental, spiritual, emotional and physical "I" must be equally powerful, clean and healthy. Turn your body to shake your mind. Grow in spirituality to ward off emotional wounds. 6. Be responsible for your actions. You knowingly decide what you will be and what you will be, how you will act and how to stand behind your actions. 7. Be confident in yourself. You can not care and help others if you are not careful about yourself and if you do not help yourself first 8. Share your happiness Also big problem is of self confidence. It is good for both sexes to consecrate themselves. Caring for yourself (eg. exercise), raises your confidence and helps you feel better. Hobbies also play a big role. Go through your life and consider what interests you. There is certainly something you wanted to do, but you never had a chance. Do it now. Take time for yourself and your hobbies. That is very important. AnalysisNow you wonder what these words mean. They doesn't mean anything if you don't believe in them.
To find your peace and happiness, you need to fill your life with things and people you love. If you are, for example, in relationship (not talking about a child's love but a stable relationship) in which you have mutual support, tighten it. Q / A Q: As a woman, I usually thought that a man would be bothered by something I had to say to him, so I would usually be silent. A: NO! You have to tell what it is to you, give your opinion, even on paper. If anguish is created in you too long, it can become serious to your health. Q: Now that I have a real man, I realize that I need no one else and I want to spend with him all the time. That's very nice, but because of such stuff relationships failing. To make the link stronger, you need to have space. To yourself and to your man.
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